How to control the fatness

                   "How to control the obesity"

This is 21th century, people love to have a great figure body and they all love to have a body like hero. But always we can't control our obesity. This is easy to become fat but when the times comes to become slim but it very hard. When we ate less we feel hungry but when you eat more than our weight get increase that makes us fat. 

                     There are lots of defect to be a fat person. it disturb and makes us worst just by the looks. Both girls and boy should have to face lots of problems, if she or he is fats. Just check out this picture once. This pics makes clear that what kind of difference we can see between fats women and fits and beautiful women.

Check out this two pics how did the we can difference between them. fat women never looks good in front of anyone. 

So today i have some tips as always i used to have. some of them are as followed down here:

1: First thing to do is that, we should control eating lots of oily food and very sweet foods.

2: Exercise is must to make your body as above one.

3: Lots of water should be taken that will help you out to decrease you body weight.

4: Last one things that we can do is that "sex" this is the best method to loss your weight. 

This are some of the tips that can make you curvy shape.

Sorry if there is any mistake above there.

Thank you all for reading!!!!